Category Connect With Your True Self

Examine Your Habits.

Difficult times disrupt your conventional ways of thinking and push you to forge better habits of thought, performance and being.~Robin S. Sharma Habits… Start With The Bad In our last post, Doug and I shared how to rid yourself of beliefs that aren’t serving you anymore. Now we’re going to move on to getting rid […]

Burn Up Your Old Beliefs.

I would never die for my beliefs because I might be wrong.~Bertrand Russell Get Rid Of What Doesn’t Make You Smile We’re going to do some actual destruction today! This is a short, easy exercise that follows along with what we’ve done so far. In our last post, Doug and I shared an exercise which […]

Examine Your Beliefs.

We need to find the courage to say no to the things and people that are not serving us if we want to rediscover ourselves and live our lives with authenticity.~Barbara de Angelis What Do You Really Believe? In our last post, Doug and I shared our thoughts on beliefs and how they shape who […]

Destroy Your Beliefs And Create New Ones For Yourself.

If you bring forth what is within you, what you bring forth will save you. If you do not bring forth what is within you, what you do not bring forth will destroy you.~Jesus Christ Why Do You Think That? We all hold on to beliefs that may not serve us anymore. These long held […]

Simplify And Declutter Your Life.

The ability to simplify means to eliminate the unnecessary so that the necessary may speak.~Hans Hofmann Too Much Stuff Destruction, in the sense that we’ve been talking about it, doesn’t have to mean actually physically breaking something. It can also mean getting rid of something that isn’t adding value to your life. Physical objects take […]

Reconstruct Yourself (After You Destroy Yourself).

Everybody’s constantly being destroyed and rebuilding themselves, some more drastically than others.~Michael Shannon Destruction Of Ego Most cultures and spiritual paths in the past had an initiation that involved the destruction of the self so that a person could be remade by the gods,spirits, ancestors or whomever else homage was paid to. Of course, we’re […]

Destruction And Creation Are Inseparable.

Every act of creation is first an act of destruction.~Pablo Picasso Two Sides Of Change Destruction and creation are linked processes. This is observable in nature as well as our own lives. This is the pattern of transformation. Change is a natural process that is ever present, and so must be destruction and creation… Change […]

Improving Yourself With Found Knowledge.

A people without the knowledge of their past history, origin and culture is like a tree without roots.~Marcus Garvey Retrieving Bits Of You We all know more than we can consciously access… Our highest selves know everything because we are everything. The poor physical copies of our true selves must muddle through life here on […]

Looking Towards The Future.

The distinction between the past, present and future is only a stubbornly persistent illusion.~Albert Einstein The Power Of Visualization Visualization is a way to look into the future and “see” events before they happen. If we approach this with negativity and dread our fears are likely to manifest. With fear, visualization  becomes another form of […]

Time Can Pass Quickly If You’re Not Careful.

Life is all memory, except for the one present moment that goes by you so quickly you hardly catch it going.~Tennessee Williams Squeezing Time Last time we talked about time passing slowly. We can also perceive time being contracted or squeezed… It seems to rush by. I’ve been experiencing this firsthand over the past year. […]