Tag Archives: spirit body

Keep Yourself Grounded.

Just practice hard and stay grounded. Treat people like you want to be treated and work hard.~Bo Bice Keep In Touch With Yourself Staying grounded means knowing what’s going on with your bodies, both spirit and physical, while you go about the tasks of daily living. This is an important state to strive for. When […]

Know Yourself.

You never know yourself till you know more than your body.~Thomas Traherne Sensing Issues Doug and I have been sharing exercises to help get in touch with your inner self… To integrate all aspects of you. We’ve been using our imaginations to connect with different levels of our consciousness and to get a better feeling […]

Seeing Yourself.

And here’s the surprising truth: As you gaze at yourself in the mirror held by another, you will see far more than your flaws. You also will see the beauty that is uniquely you; beauty that others see clearly and you may hardly know exists. That is also part of the truth about you.~ Steve […]

Sensing The Extent Of Ourselves.

I sometimes ask people, ‘Can you be aware of your own presence? Not the thoughts that you’re having, not the emotions that you’re having, but the very presence of your very being?’ You become aware of your own presence by sensing the entire energy field in your body that is alive. And that is the […]