Spirit Body Boundaries.

The most important distinction anyone can ever make in their life is between who they are as an individual and their connection with others.~Anné Linden

Other Spirit Bodies

Everyone and everything has a spirit body- an energy field. These fields outside of yourself can be sensed in the same way that you see your own spirit body. Simple visualization works best here…

It’s important to never interfere with the spirit body of another person, unless you’re asked to. Our electrical field, with intention, can interact with others and cause changes, just like we did with our own spirit bodies. Some people use this to provide healing to others, but it shouldn’t be done without consent….

Our spirit bodies are unique and expressions of ourselves. They’re windows through which we can see and feel what’s going on on all levels. Just as we can create change within our personal spirit bodies as well as those of others, they can cause changes in ours as well.

Maintaining Boundaries
Doug setting his boundaries...

Doug setting his boundaries…

Everything exists within a specific frequency. Like attracts like, as the saying goes. When we’re balanced and carefree we tend to attract and be attracted to similar frequencies.

When we’re down and depressed, we’ll attract more of the same.  This is the basis of the book The Secret, and it’s how energy and reality work.

Being in close contact with another can cause our frequencies to meld. Those who often work together start to align their habits and become more alike.

While I have no experience with this, I’m not a woman, but it’s claimed that women who are often together have menstrual syncronicity… I’ll leave you to click on the link and read more about it if you wish!

This matching of spirit and physical bodies is great if everyone is balanced… It’s not so great when there is anger, sadness and other strong, infectious emotions.

The workplace is notorious for causing imbalance within spirit bodies. All day long we’re stuck together with many different people. Work brings stress and few know how to handle it effectively. Their unbalanced spirit bodies start to cause changes within our own. If we’re not aware of this, we will “catch” the lower frequencies that others are wallowing in.

How many times do you arrive home from work in a bad mood, and you can’t really pinpoint why? You’ve absorbed the frequencies of others and they are affecting you on all levels…

In the next few posts, Doug and I will explain how to strengthen the boundaries of our spirit bodies. we’ll share techniques for clearing out the negative energy we pick up every day and how to better avoid taking it on at all.

Keep practicing the exercises that put you in touch with your own spirit body. We need to know who we are before we can know others…

Connect With Your True Self Series Home         Next: Clearing Your Spirit Body.


  1. Reblogged this on Storm Wolf Words and commented:
    Beautifully written 😉

  2. Savannah Hendricks · · Reply

    Great post!:-) looking forward to how to manage the effects of others with your next post.

    1. Thanks Savannah! I’ll be posting something new in the series in a couple days…

  3. i would like to reblog this if I may.

    1. Sure Jane! Thank you…

  4. Reblogged this on There is no bang! and commented:
    This is so true. We have a serious issue with negativity at my place of work. You can see the feeding of the beast all week long and by Friday, people are fried. I am not immune by any means. But I have some tools that Mardrag has taught me.

  5. Mythoughts76 · · Reply

    I am in the habit of remote healing people, if I know they are sick or injured. I used to do this by myself and I never asked permission, either silently or verbally. Now I ask God and Archangel Raphael to heal them but still don’t ask permission.

  6. Mythoughts76 · · Reply

    Remember that Seinfeld show with the “In your face” guy? I always think of him when imagining people getting in your personal space! (Aura)

    1. It’s sort of like that sometimes… Many people are unaware on just how intrusive they are.

  7. very good post! I’ll definitely come back to read more of your blog! And thanks for stopping by at mine! 🙂

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